Rejuvenating our mind, body, and spirit, using Bill’s Happy Tapping, changes our reactions, to what we want them to be. This is true emotional freedom. There are three areas of the brain, the thinking part, the emotional part, and the reactive part. All three areas are affected, when we are shamed and traumatized. Bill’s Happy tapping specifically … Continue Reading »
Mental Health
Pro EFT Stress Relief and Elimination: Eliminating cravings and self sabotage.
Stress is the drug of weight gain, cravings, and failure. This makes cravings and self sabotage tailor made problems for Pro EFT stress relief and elimination. In the amygdala our stress and pleasure pathways are connected. We get stressed. Our brain knows we can relieve the stress with a pleasurable squirt of dopamine. We start obsessing on … Continue Reading »
What is Tapping? Why we repress and keep our emotional pain.
Image via Wikipedia Most of the time when I present Pro EFT to a new group, people don’t know much about tapping. The explanation that tapping eliminates emotional pain is often difficult to understand because the idea of eliminating our emotional pain is not even considered a possibility. Most of us have tried countless times to change the emotions … Continue Reading »