Below is the response from the Vets Memorial Tapping Event requested by those still in harm’s way. This event was requested to ease the pain from the loss of so many in the helicopter crash in Afghanistan. It was requested by a fellow class mate of mine in the Pro EFT Training and Certification Courses. … Continue Reading »
emotional freedom technique
Pro EFT Tapping Points: Comforting ourselves the way nature intended.
In the modern world we have almost completely lost touch with touch. Touch is the primary comforting tool all primates use to alleviate stress and express affection. Without an awareness of how we use healing touch, the Pro EFT tapping points can at first seem silly and embarrassing.  When we see these areas being touched in the context of emotional situations, the touching does not … Continue Reading »
Pro EFT Core Issue Elimination: Taking the easy way out.
Pro EFT Core Issue Elimination eliminates having to work on every upsetting issue you have ever had. Core Issues are memories of events that were so shocking and stressful they caused our brain to hard wire stressful emotional responses and tie them to the memories. Hardwiring an unpleasant emotional response gives us safety. We feel so uncomfortable we avoid repeating the trauma again. Once learned, … Continue Reading »
Pro EFT Stress Relief and Elimination: Eliminating cravings and self sabotage.
Stress is the drug of weight gain, cravings, and failure. This makes cravings and self sabotage tailor made problems for Pro EFT stress relief and elimination. In the amygdala our stress and pleasure pathways are connected. We get stressed. Our brain knows we can relieve the stress with a pleasurable squirt of dopamine. We start obsessing on … Continue Reading »