When we are traumatized, the shock, pain, and terror become locked to the memory of the trauma. We learn to avoid thinking of the event. We don’t ever want to consciously feel that pain again. Unfortunately, we also avoid relieving and then eliminating the emotional distress. Over time, this repressed memory connects those awful emotions to … Continue Reading »
Emotion
HOT TAPPING TIPS #6 “It’s gone…I’m not upset anymore and I am not upset back then either.”
Recently a client working on changing the relationship pattern developed in childhood said to me, “It’s gone…I’m not upset anymore and I am not upset back then either.” The series of events were from an old memory of anger at a sibling when both of their worlds were torn apart by emotional trauma in their … Continue Reading »
Pro EFT Core Issue Elimination: Taking the easy way out.
Pro EFT Core Issue Elimination eliminates having to work on every upsetting issue you have ever had. Core Issues are memories of events that were so shocking and stressful they caused our brain to hard wire stressful emotional responses and tie them to the memories. Hardwiring an unpleasant emotional response gives us safety. We feel so uncomfortable we avoid repeating the trauma again. Once learned, … Continue Reading »
Pro EFT Relationship Remedy: Is my relationship emotionally abusive?
Pro EFT practitioners can improve your relationships even if they are emotionally abusive. At first this may seem impossible. You may ask, “How can my overwhelming anger, heartbreak, and lack of self confidence be helped? Especially when I need the other person to understand my feelings and begin treating me with respect.” Pro EFT practitioners will not … Continue Reading »
What is Tapping? Why we repress and keep our emotional pain.
Image via Wikipedia Most of the time when I present Pro EFT to a new group, people don’t know much about tapping. The explanation that tapping eliminates emotional pain is often difficult to understand because the idea of eliminating our emotional pain is not even considered a possibility. Most of us have tried countless times to change the emotions … Continue Reading »