Getting on top of “I can’t keep up,” with Pro EFT™… Tell your story as it is…Acknowledge the reality that we expect ourselves to do more than is humanly possible…Humans are terrible estimators…Love and accept that ancient part of us …Explore the reason why we want to do so much…Go for what you really want directly…Get help when you need it
Pro EFT tapping technique
Adding the Third Eye Point to your tapping routine
Here at the Pro EFT Center we are always looking for ways we can improve our tapping sessions. When someone comes up with a new idea, we are willing to try it out. A few months ago we began adding the Third Eye Point to our tapping routines. It has been working great. It has added … Continue Reading »
Pro EFT Stress Relief and Elimination: Eliminating cravings and self sabotage.
Stress is the drug of weight gain, cravings, and failure. This makes cravings and self sabotage tailor made problems for Pro EFT stress relief and elimination. In the amygdala our stress and pleasure pathways are connected. We get stressed. Our brain knows we can relieve the stress with a pleasurable squirt of dopamine. We start obsessing on … Continue Reading »