When we are traumatized, the shock, pain, and terror become locked to the memory of the trauma. We learn to avoid thinking of the event. We don’t ever want to consciously feel that pain again. Unfortunately, we also avoid relieving and then eliminating the emotional distress. Over time, this repressed memory connects those awful emotions to … Continue Reading »
Posttraumatic stress disorder
Pro EFT Stress Relief and Elimination: Eliminating cravings and self sabotage.
Stress is the drug of weight gain, cravings, and failure. This makes cravings and self sabotage tailor made problems for Pro EFT stress relief and elimination. In the amygdala our stress and pleasure pathways are connected. We get stressed. Our brain knows we can relieve the stress with a pleasurable squirt of dopamine. We start obsessing on … Continue Reading »