Pro EFT Really Really Tearless Trauma Technique: Trauma relief and elimination without all the pain

When we are traumatized, the shock, pain, and terror become locked to the memory of the trauma. We learn to avoid thinking of the event. We don’t ever want to consciously feel that pain again. Unfortunately, we also avoid relieving and then eliminating the emotional distress. Over time, this repressed memory connects those awful emotions to … Continue Reading »