Pro EFT Really Really Tearless Trauma Technique: Trauma relief and elimination without all the pain

When we are traumatized, the shock, pain, and terror become locked to the memory of the trauma. We learn to avoid thinking of the event. We don’t ever want to consciously feel that pain again. Unfortunately, we also avoid relieving and then eliminating the emotional distress. Over time, this repressed memory connects those awful emotions to … Continue Reading »

Pro EFT Core Issue Elimination: Taking the easy way out.

Pro EFT Core Issue Elimination eliminates having to work on every upsetting issue you have ever had. Core Issues are memories of events that were so shocking and stressful they caused our brain to  hard wire stressful emotional responses and tie them to the memories. Hardwiring an unpleasant emotional response gives us safety. We feel  so uncomfortable we avoid repeating the trauma again. Once learned, … Continue Reading »